Welcome to Golden Eagle Martial Arts
Golden Eagle Martial Arts is dedicated to providing martial arts training to those interested in participating in a lifetime activity of personal development, physical fitness, and setting goals. There are few activities that one can partake throughout our lives that pushes us physically, with reduced chance of injury, while at the same time allowing us to grow in our personal development.
We train in Inu Washi Do, a system based on traditional karate and kobudo. We also add to that base many elements from several other martial arts. While honoring the traditions of the martial arts we also evolve our system to adapt to the present in practial self defense and the sport aspects of the martial arts.
While we develop the body through conditioning, stretching, and persistent training we also develop the mind through character education. Children learn many valuable lessons about discipline, respect, courtesy, courage, etc. Adults learn about dedication, loyalty, humility, and pride.
Karate Do
Way of the empty hand. Karate is the foundation of Golden Eagle Martial Arts training. It is so much more than its physical aspects and impacts the mind and spirit.
Jiko bōei
Self-defense uses the techniques, philosophies, and movements of karate do to defend against holds, attacks, and situations.
Kobudo
Traditional martial arts weapons are incorporated in the katas and self-defenses of karate do.
Tameshiwari
Breaking uses the foundations of karate do to demonstrate the proper application of technique and its devestating impact.
Classes
Seminars
Demonstrations
Tournaments
Everyone starts for a
different reason
Regardless of why some one starts martial arts training, the benefits can't be denied.
Physical Benefits
Lose weight, gain muscle, improve cardiovascular health, flexibility, mobility, balance, agility, reflexes.
Mental Benefits
Relieve stress, boost confidence and self-esteem, improve focus and memory, peace and calmness of mind.
Social Benefits
Builds character, improves social skills, meet new people, boost awareness.
