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Rank

San Kyu/Brown Belt 3rd°

San Kyu/Brown Belt 3rd°

BROWN is the color of the earth and solidity.The brown obi indicates one whose techniquie has become competent, whose mind is fertile and whose spirit is firm.

Prerequisite

6 months of active training

Waza - Technique

Groin Block
Face Block
Inside Block
Outside Block
Power Block
Groin Block, Inside Block, Face Block
Chest Punch
Reverse Chest Punch
Double Chest Punch
U Punch
Ridgehand Strike
Backfist Strike
Chest Punch, Face Punch, Groin Punch
Groin Block, Backfist Strike, Reverse Chest Punch
Shukokai Reverse Punch, Reverse Chest Punch, Ridgehand Strike
Front Snap Kick
Roundhouse Kick
Side Kick
Outside Crescent Kick
Inside Crescent Kick
Spinning Back Kick
Front Snap Kick, Roundhouse Kick, Side Kick
Front Snap Kick, Spinning Back Kick
Roundhouse Kick, Spinning Back Hook Kick

Tameshiwari - Breaking

3 Station Multi-directional Combo

Ippon Jiko Boei - One Step Self Defense

Chest Punch
Face Punch
Groin Punch
Front Snap Kick
Roundhouse Kick
Side Kick

Jiko Boei - Self Defense

Cross Arm Grasp
Parallel Arm Grasp
One Hand Lapel Grasp
Front Choke
Rear Choke
Headlock
Bear Hug (Rear, Arms Free)
Bear Hug (Rear, Arms Pinned)

Kata - Forms

Taikyuko ShodanVideo
Taikyuko NidanVideo
Taikyuko SandanVideo
Heian ShodanVideo
Heian NidanVideo
Heian SandanVideo
Heian YondanVideo
Heian GodanVideo
Bunkai - Heian Shodan or Heian Nidan

Kobudo - Weapons

Heian Nidan Bo

Kumite - Sparring

Two Minutes (1v1)

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