GEMA Virtual Dojo

Due to the COVID-19 crisis we hvae cancelled in person training until further notice. As an alternative we have opened our GEMA Virtual Dojo for live classes and training at your own convenience.

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Hean Shodan, is similar to the Taikyuko katas in it's I pattern, however it begins to introduce more variety of technigues and combinations. This kata uses a gedan uke (groin block) followed by a soto uke (outside block) as well as moving from zenkutsu dachi (forward stance) to neko ashi dachi (cat stance). 

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